Being diagnosed with a major illness can come as a blow to your ego. It is normal to experience a range of emotions in the initial stages of diagnoses. But you can quickly learning to move into a stage of acceptance, healing and allow yourself to grow stronger and more self aware.
With strong support and awareness, you can learn to manage these feelings and grow from the experience, no matter how severe the diagnosis.
Digesting news of your disease can bring a flood of emotions. A diagnosis of cancer, for example, is often associated with feelings of guilt and shame. Grief is another common emotional reaction to a chronic illness. We all experience various stages of the grief emotion, including: denial, bargaining, anger and sadness.
You may feel you're on a roller coaster of emotion — accepting one day, and angry the next. It may help to remind yourself that these feelings are normal, and will likely ease with time.
We specialize in long term fitness and wellness programs for each stage of your journey. WE CONFIDENTLY AND SUPPORT YOU AS WE WALK YOU THROUGH THE WELLNESS PROCESS. Our wellness studio specializes in fitness and weight training programs that keep you strong and vibrant.
Special Programs for Cancer Survivors
Our Wellness Studio has private workout rooms!
Step by Step Process