Midlife-Refocus
​Contact Us
  • Home
  • Individual Consulting Programs
  • Weight Management Programs
  • Spiritual Awareness (Advanced level)
  • Cancer Survivors
  • About us
  • Mindfulness for ADHD
  • Contact Us
  • FAQ
  • Home

We are Here to Help at Each Stage of Your Journey!

Picture
Being diagnosed with a major illness can come as a blow to your ego.  It is normal to experience a range of emotions in the initial stages of diagnoses.  But you can quickly learning to move into a stage of acceptance, healing and allow yourself to grow stronger and more self aware.  

With strong support and awareness, you can learn to manage these feelings and grow from the experience, no matter how severe the diagnosis.

Digesting news of your disease can bring a flood of emotions. A diagnosis of cancer, for example, is often associated with feelings of guilt and shame. Grief is another common emotional reaction to a chronic illness. We all experience various stages of the grief emotion, including: denial, bargaining, anger and sadness.

You may feel you're on a roller coaster of emotion — accepting one day, and angry the next. It may help to remind yourself that these feelings are normal, and will likely ease with time.  

We specialize in long term fitness and wellness programs for each stage of your journey.  WE CONFIDENTLY  SUPPORT YOU AS WE WALK YOU THROUGH THE WELLNESS PROCESS.  Our wellness studio specializes in fitness and weight training programs that keep you strong and vibrant in a private setting.  

Special Programs for Cancer Survivors
  • Spiritual Awareness and Healing (Hypnosis and Using the Subconscious Mind to Heal)
  • A Course in Miracles (Year Long Self Awareness Program)
  • Radical Forgiveness Coaching (Overcoming Guilt and Blame)
  • Overcoming Fear and Worry (Hypnosis for Anxiety and Depression)

Picture
Our Wellness Studio has private workout rooms!

Privacy
Support
Step by Step Process
​

Picture
Learn More

Copyright © Midlife Refocus  | Copyright 2014 | All Rights Reserved